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Navigating Months 3 & 4

This eBook guide will help you to make sleep progress during the 4-month sleep regression. We teach you how to help your baby sleep more independently, set up a daytime routine, reduce night wakings, and more!

Upon purchase, you will receive 4 months of access to our course platform where you can download your guide and watch bonus video tips with Cara.


Bundle & Save

Interested in saving on our "Will I Ever Sleep Again?" course and the "Navigating Months 3 & 4" eBook? If you purchase our First Five Months Bundle, you'll get both resources at more than 15% off of their individual prices. ($118 value)


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